Rules:
- Women Fighters Only. No Exceptions.
- Fights have a five-minute time limit and are won via pinfall, surrender, or referee stoppage. If a fight ends at the time limit with no winner, a winner is declared by a three-judge committee.
- Punching, leg drops, clotheslines, submission holds, and other moves are allowed as long as a pillow is used to execute the attack.
- Preventing an opponents' pillow strike by holding her pillow results in a warning from the referee. Judges may choose to include these warnings as part of their judging criteria if a fight goes the distance.
- No eye-gouging, biting, scratching, hair pulling, or low blows.
- No rude, lewd, or suggestive behavior.
- Loading a pillow with a foreign object such as a brick is strictly forbidden.
Credit for these rules: https://en.wikipedia.org/wiki/Pillow_Fight_League#Rules